Drinking tea, picking tea, storage tea 4 suggestions
China is the birthplace of tea. The “Tea Scripture” cites the origin of tea as a beverage in the form of a drink prepared by Shennong. China has a long history of tea consumption and a rich tradition of tea culture. Since ancient times, tea has been a popular beverage in China. Tea is produced from the buds, leaves, and stems of the tea tree through a defined production process. The tea market can be segmented into six categories based on production processes and quality characteristics: green tea, white tea, yellow tea, oolong tea (green tea), black tea, and black tea. Green tea is unfermented, while white tea and yellow tea are slightly fermented. Oolong tea is semi-fermented, and black tea is post-fermented. Black tea is fully fermented. Tea contains a variety of beneficial active ingredients, including polyphenols, theanine, thean polysaccharides, and caffeine. These compounds offer numerous health advantages.
As summer is a popular time for tea consumption, it is important to address common misconceptions about purchasing, storing and enjoying tea.
1. A high-quality tea will appear pure, shiny, bright, and clear in color. The quality of a product can be evaluated based on four key criteria: color, aroma, taste, and shape. Good tea is characterized by a pure and glossy appearance, a bright and clear soup color, and a pure and refreshing aroma. The processing and storage methods of tea affect its flavor characteristics. For instance, green tea with a superior quality taste is fresh and sweet after drinking. Similarly, black tea with a superior quality taste is sweet and mellow.
The quality of the tea can be assessed based on the appearance of the tea leaves, including factors such as color, striation, and the integrity of the leaf shape. As an illustration, the lower portion of the Longjing tea buds and leaves are characterized by a tender, green hue, a bright appearance, a flat surface, uniformity, and a tendency to form a flower. The quality and price of different grades vary. Consumers are free to select the grade and price of tea that best suits their needs. When making a purchase, it is advisable to do so at regular stores or supermarkets and to check the packaging logo.
2. Tea should not be served in an insulated cup.
It is recommended that delicate green tea be served without the first bubble being poured.
It is also important to note that tea utensils used for tea tasting should be of a high quality and delicate in nature. Tea sets can be divided into the following categories according to texture: clay, porcelain, glass, metal, lacquer, bamboo, and wood. The selection of tea can be based on a number of factors, including the tea itself, the people involved, the artistic aspects, or the circumstances surrounding the choice. It is inadvisable to use insulated cups for tea. Prolonged exposure to high temperatures will destroy the tea’s vitamins and aroma components, affecting the flavor and health benefits of the tea. When consuming tea, it is recommended to drink delicate green tea without pouring the first tea.
3. It is recommended that the maximum amount of tea consumed per day is no more than 800ml. While tea is beneficial to health, it is important to adhere to recommended drinking guidelines. Adults typically consume 5-15 grams of tea per day, with an appropriate volume of water for dilution of 200-800ml. It is recommended that individuals engaged in prolonged, strenuous outdoor activities or those with a tendency to consume greasy foods or beverages, should consider increasing their tea intake. It is recommended that pregnant women, children, individuals with neurasthenia, those with iron deficiency anemia, and those with tachycardia reduce their tea intake. It is advisable to avoid drinking strong tea on an empty stomach or to limit the amount of strong tea consumed in a short period of time. This is to prevent the occurrence of dizziness, weakness and other symptoms associated with tea intoxication. It is recommended to pair strong tea with other food items such as sweets or nuts.
It is important to note that the polyphenols present in tea may have an adverse effect on the efficacy of iron and enzyme-containing drugs. This is due to a chemical reaction between the polyphenols and the active ingredients of these drugs, which can potentially alter their intended effects. It is therefore inadvisable to consume tea in conjunction with medicines such as blood replenishing syrup, protease and multi-enzyme tablets. Furthermore, individuals taking sedative or hypnotic drugs should refrain from consuming tea.
4. It is important to note that good storage practices for tea differ from those for other items.
The storage process for tea is susceptible to environmental factors such as temperature, humidity, oxygen, light, and other influences. These factors can impact the quality and even the deterioration of the tea. It is therefore essential to maintain optimal storage conditions. The most appropriate tea storage method should be selected based on the specific tea in question. It is recommended that green tea, black tea, oolong tea, and yellow tea be consumed as soon as possible. Prolonged storage may result in the loss of the tea’s original flavor characteristics. If storage time is limited, the tea can be sealed in an odorless tin can and kept away from light. If storage for an extended period is necessary, it is recommended that the tea be kept in a refrigerator at a low temperature. When storing, it is important to use packaging materials with good insulating properties, such as aluminum foil, to prevent crosstalk and mildew. For black tea (such as Pu’er, Por brick tea, etc.), white tea, and other teas that are stored before drinking, it is recommended to pack them in a ventilated, dry, and low-air-humidity environment.
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